Archive for November, 2009
I have recently gotten married and lost about 18 ponds before the wedding.. I also los a lot of incehs and looked great on my wedding day.. I over ate on my honeymoon and on the months after the wedding and put some weight back on.. I have been trying my very harderst to lose the weight again an it WONT come off .. weight wise or inches…. And I am doing the same things I was doing before.. Anyone have any suggestions!!!!!!!!!!
When you are losing weight, you should exercise and diet together.
If you exercise without dieting, you will get bigger appetite, which
will lead to increase of weight, or muscle grow
underneath the fat layer, and make you bulkier. If you diet without
exercising, you will become flabby and will have excess skin. For
diet, go wheat free. No pasta, pizza, bread and so on. And no food
after 7 p.m. People achieve marvellous results with it. Depending on
your initial weight, you can drop upwards from 20 pounds a month. If
you don’t eat wheat then you don’t eat all those sticky, fatty goey
cakes, you don’t eat junk food, and you don’t eat biscuits. But your
diet is still balanced. It costs nothing, and you do not have to
calculate points or to buy special meals or plans. For exercising,
start with walking, and then switch to running/jogging. Running is the
most efficient and calorie-burn exercise ever. If you are overweight a
lot, walk first or you may have health complications (heart attack,
disjointed bones and so on). Weight lifting is a good means to target
your problem areas for men and women. It’s not necessarily to become a
bodybuilder or even join a gym – a couple of dumbbells will help you
to target your problem areas (stomach, butt, legs, arms, chest).
I tried it when it was on Comcast on demand and now I want to buy it but the whole $9.99 thing and then every other month $19.99 i am not feeling..where can I buy it cheaper?
Or is there another workout video like it?
I looked on amazon
and found all these
http://www.amazon.com/s/qid=1232836025/ref=sr_pg_1?ie=UTF8&rs=&keywords=flirty%20girl%20fitness&rh=i%3Aaps%2Ck%3Aflirty%20girl%20fitness&page=1
has anyone tired any of them and liked them?
plz tell
I am trying to loose a some weight before my wedding next month!
thanx
thanx thats really help full!
hahahahhahahahahaha
JACK AS*
hahahahahahahaha
i ordered flirty girl fitness last week from their website. you can get all the dvd’s for $59, i chose to do the 3 payment option. If you do it that way they won’t auto-enroll you to receive videos every month. i can’t afford to get the stripper pole, and besides i’m renting lol, and i don’t think my roommate would like a hole in the ceiling for a stripper pole! but it looks like its going to be a lot of fun.
and if you’re looking to lose weight kind of fast, my b/f who smokes pot occasionally had to take a drug test years ago. and the trick is to lose all of your body fat to pass the test. lol easier said than done, but what he did was eat one to 2 meals a day. nothing after 6. he would make sure he sweat at least once a day w/ some sort of exercise, and would drink almost 2 gallons of water a day. just fill up a jug. drink some, take a break, drink some more, take a break.
he says that fat is water solluble, so every time you sweat or go pee pee, a little bit of fat is coming out. i’ve also found that low carb, staying under 20 actual carbs a day will make you drop the weight fast. be careful, good luck, and congratulations on your wedding!
what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories and i am working out to dance dance revolution 45 min. a day with my fiance…any advice on how to jump kick my weight loss? no pills please. thanks.
Before my wife and I got married she told me what she wanted for a wedding present – a couple of sessions with a personal trainer so that she could look fabulous in her wedding gown. So that’s exactly what I got her, and once a week for the 3 months prior to our wedding, she’d meet with her personal trainer to tweak her exercise routine for the coming week. It paid off in a big way for her and she couldn’t have been happier. You might want to consider the same as its hard to go wrong with professional instruction!
Okay so I’m fat.
I have two weeks until my wedding and I want to at least tone up a TINY bit to look okay in my dress.
My plan is basically to walk around 7 miles every day for the next two weeks. Also, depending on the day I plan to do some toning with Pilates, yoga, and ab exercises (not all on the same day).
Besides that, I am completely cutting out sweets for the next two weeks (easy, done it before) – eating smaller breakfasts, lunches and dinners.
Is that enough to even make a TEENY, TINY difference? I’m not looking for drastic weight loss or a tight body, I know that’s not realistic in 2 weeks. But will this do anything?
yes it will do a lot! eating well and doing some exersize will be fantastic for you… and you should keep it up after your wedding too. you will feel better for it. will probably give you a beautiful glow for your wedding too.
and congratulations and best of luck too on your wedding!
Help i looking for the champagne glasses that have a ball as the base of the glass or heart shaped but everything is silver and my wedding colors are white peach and gold. Help please answer when you read this…..Thanks!
http://www.jewelbasket.com/jbjj393800.html
http://www.allaboutweddings.net/bparty_p.html
http://www.waterford.com/shop/collection.asp?id=597&cat=C
http://www.alfawedding.com/flutes7.htm
(2nd last on page)
http://www.alfawedding.com/flutes10.htm
(2nd from top)
ok i really need advise on my fitness plan
my routine:
mon – wed – fri – 3.5 mile run in 35mins – 10 min jump rope – 80 squarts – 40 dorsal riases – 80 lunges – 150 sit-ups – 40 press-ups 200 10kg weights on my arms.
tue – thur,- 3.5mile run in 35mins (im trying to increase my run time) 10 min jump rope – 50 tricep dips – 10 chin ups – 150 sit-ups – 40 press-ups – 200 10kg weights
on my arms. sat/sun rest days
i might start going to the gym once a week to work on swimming and legs etc but the gyms too far away to go more.
do you think i need to increase my routine or is it ok? any tips and advise would be great. Iv got 5 months till i join the british army :p
im fit and healthy too..im not over weight.
19 years old
I had a buddy just go through basic and was not nearly as prepared. You’ll do fine. You’ll probably be used to make the less prepared more motivated.
Good luck and thanks for serving our country!
What can I do to get in shape for my wedding?
In general I’m a healthy and active person but not the healthiest or the most active.
I like my body as I think I look very womanly. I’m very curvy and my overall body shape is similar to this woman’s…http://img2.timeinc.net/people/i/2007/st…
In the last couple of years I’ve put on about 15 lbs because I’m just not able to hit the gym like I use to. However I am getting married in a year and with new beginning to life I would like to start it off the right foot by being fit, healthy and happy.
I would like to keep my curvy figure but I would like to drop 15-20 lbs and basically tone up. I don’t have the money to hire the gym’s personal trainer so how do I go about doing this on my own?
http://img2.timeinc.net/people/i/2007/startracks/070604/kate_winslet.jpg
Here’s the active link.
watch this http://www.youtube.com/watch?v=TKCGe2Ezris and get in shape with Lil Jack
Which hair color/cut? Skin tone (tan vs. medium pale)? Fitness level (curvy vs. ripped) – I’ve been told by several people that my face looks like hers- and I want to emphasize that- because she was amazing at one time. Thanks!
www.gobritney.com hasTONS of Britney pics…
-Post links if you want-
none…she`s a celeb-whore who should have been a role model, but instead turned out to be a slut…similalting sex in her videos. she started out good but quickly went to what you DIDN`T` want your daughters to be.Shame.
this lost version of breakfast club? This I would love to see! I know it says hughes had the only copy but just wondering if its been released or going to be since he died recently. here’s the description from imdb trivia:
"John Hughes originally wanted "The Breakfast Club" to be a 2-1/2 hour movie. However, many of the scenes were cut out and the negatives destroyed. John Hughes said in Première that he had the only complete copy of The Breakfast Club on film. Among the cut scenes from the movie (some filmed, some only written) are: -Carl predicts where the five kids will be in 30 years. Bender will have killed himself, Claire will have had "2 boob jobs and a face lift," Brian will have become very successful but die of a heart attack due to the stress of the high paying job. Allison will be a great poet but no one will care, and Andrew will marry a gorgeous airline stewardess who will become fat after having kids. -In a dream sequence, Allison imagines Andrew as a gluttonous Viking, Bender as a prisoner, Claire as a bride, Brian as an astronaut, and herself as a vampire. In an unfilmed alternative to this dream sequence, all five kids imagine random things, including cars, naked women, Godzilla, beer, and fighter planes, and these things end up filling the room until Vernon interrupts. -John Bender was not going to walk to school in the original script. He was going to be driven by his dad in a rusty tow truck, and have a brief fight with him before his dad drives off. Bender also tossed a bagged lunch, his father saying "You are a waste of lunch meat!" -After Bender demonstrates "Life at Big Bri’s house" Brian stops Bender and corrects him with a much more pessimistic version of the skit. Claire then proceeds to act out her life before asking Bender to demonstrate his version. Bender’s routine changes as well here. After Bender mimics his mom, he stops, commenting that "then they make me work to pay off the dentist for the teeth HE busts." -The scene where Andrew and Allison are walking to get the sodas is extended to a point where Allison pulls out a pack of cigarettes and smokes one. -After getting the sodas, Bender shakes his can violently and places it among the five to see who gets the rigged one. Allison ends up getting it, and when she opens the can, all the soda squirts directly into her mouth. -After Vernon asks who has to use the lavatory, the five go to the bathroom. Vernon gives the boys 2 minutes and the girls 3 minutes. Claire catches Allison in a stall eating a bag of chips, repulsing her. Bender mocks Brian for sitting down to pee instead of using a urinal. -Several staff members were cut out of the script before filming. Dr. Lange, a social studies teacher who dresses oddly, and Robin, a gym teacher. Robin helps Vernon on a few workout machines until Vernon injures his back, and she eventually visits the students while they are in their circle in the library. Robin initially replaced many of Carl’s scenes and Carl was originally set to be a minor character with only 2 scenes."
try your library. they might have
I know what sort of shape I want but can’t find a perfect one, does anyone know any good places to look that have ranges in this shape/style?
http://www.dropshots.com/amandadarby#date/2008-04-08/06:48:52
I know I hate to say this but try David’s Bridal, I know you can get sleeves like the ones you want added to any dress. I would assume you could do that at any bridal shop, you really have to get out and look around, many great bridal shops don’t have all of their dresses on their websites. Good luck from one "future bride" to another